Imagining the Scale of Disaster… with a Heart Broken Open

Last Wednesday I was watching the weather. There were two storms coming, one big one on Wednesday and then the hurricane predicted to hit Thursday night. I was supposed to have a follow-up colonoscopy on Friday the 27th so I was watching closely because I didn't want...
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Apologies & Feedback

There are so many perceptions of reality orbiting through existence, sometimes clashing, sometimes running parallel, sometimes uniting for collaboration and care. And most of the time, inside my own little brain (and likely in the brains of others), I think that how I...
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COVID Changed things Professionally

I used to travel a lot for work and professional development, frequently participating in gatherings of 15 - 6,000 people. Sometimes as a facilitator, other times a participant, always as a learner. And then COVID. I still interact regularly with groups. Digitally. We...
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Seeing Our Healthy White Blood Cells

Seeing Our Healthy White Blood Cells

Mar 25, 2020

What are you imagining? When your mind wanders off into possibilities of a now other then the one happening in the moment, what’s the quality of your imaginations? I’m being diligent about watching my mind and conversations. Seeding and feeding healthy images,...

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Emotional Health during a Pandemic (March 13-21)

Emotional Health during a Pandemic (March 13-21)

Mar 13, 2020

Below are posts I made on Facebook that aimed at supporting my own and others care for our emotional well-being. (I went into social distancing mode on March 11th) March 13, 2020 I’ve been practicing and thinking a lot about managing anxiety, social distancing and not...

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